Liquid B Complex – Energy and Nervous System – Mary Ruth's

Mary Ruth’s Liquid B Complex is a fast-absorbing vitamin supplement that supports energy metabolism, the nervous system, and daily well-being. It contains essential B-group vitamins: B1, B2, B3, B6, B7, B9, and B12, in liquid form for high bioavailability. Ideal for those seeking a natural energy boost and overall health.

Key Benefits

• Natural energy boost: Supports the metabolism of carbohydrates, proteins, and fats for efficient energy production.
• Nervous system support: Contributes to proper brain function, concentration, and emotional balance.
• Skin, hair, and nail health: Vitamins B7 (biotin) and B9 promote dermal and capillary well-being.
• High-absorption liquid formula: Ideal for those who have difficulty swallowing capsules or need fast results.
• Complete B vitamin intake: Contains B1, B2, B3, B6, B7, B9, and B12 for comprehensive daily support.

How to use

Take 0.5 ml daily (approximately 15 drops), directly or diluted in water. Can be taken at any time of day, preferably with food.

Precautions

• Do not exceed the recommended dose.
• Consult a doctor before use if you are pregnant, breastfeeding, or taking medication.
• Keep out of reach of children.
• Store in a cool, dry place, away from direct sunlight.

Serving Size: 0.5 mL |
Ingredients: **Niacin (niacinamide)** {2 mg} # **Vitamin B6 (pyridoxine)** {2 mg} # **Folate (folic acid)** {400 mcg DFE} # **Vitamin B12 (methylcobalamin)** {1500 mcg} # **Biotin** {2500 mcg} |
Other ingredients: purified water, organic vegetable glycerin, organic natural cherry extract, organic stevia extract, citric acid.

60

1,500 mg